You can master the turmoil in your life!

Everyone experiences moments of difficulty.  But, when the storms of life overwhelm your ability to cope, you deserve help.

Perhaps you arrived on my site because you want to feel relief, calm and renewed zest for life.   Maybe you feel trapped, and unsure if any real improvement is possible.  Your fears may insist that life can be no better.

What if I told you it is never too late?  That freedom is possible?

That there is hope, and you don’t have to feel swamped by PTSD or other effects of past trauma.

Your greatest resources are inside of you. I can teach you to tap in to them to create powerful, enduring change.

Take your time to browse through my site and when you are ready, come in from the storm.  Feel free to contact me or call me at 250 515 2123. I’m happy to answer any questions you may have. You can also use the pop up box to schedule a free 15-minute consult.



“I had just left an abusive relationship, and my kids were terrified. They didn’t trust me to keep them safe anymore.  Working with Elina changed our life! With her support, I let go of my trauma.  I can pay better attention to the kids again.”

“ I don’t know what I would have done without Elina! I couldn’t sleep, my thoughts were racing, and I was scared of everything. With her help, I felt safe and calm for the first time. Now I have a chance at a real life!”

If you are currently suicidal, please call the 24 hr BC Wide Suicide Crisis Line: 1800 SUICIDE (1800 784 2433). 

trauma therapy man
parenting after trauma kids with father